Gavin Whiteaker 20:07 row
5,226
Meters
20:07.0
Time
1:55.4
Pace
360
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 133 |
May 15, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,226 | 1:55.4 | 227 | 1082 | 360 | 26 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 30 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 30 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 31 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 31 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
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Workout Graph
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