Gavin Whiteaker 20:07 row
5,203
Meters
20:07.7
Time
1:56.0
Pace
357
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 125 |
June 30, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,203 | 1:56.0 | 224 | 1070 | 357 | 26 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 31 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 31 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 31 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 31 |
| 20:07.7 | 27 | 2:22.5 | 121 | 715 | 1 | 8 |
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Workout Graph
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