Gavin Whiteaker 3:59 row
1,026
Meters
3:59.8
Time
1:56.8
Pace
70
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 125 |
August 07, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,026 | 1:56.8 | 219 | 1054 | 30 |
| 3:59.8 | 1,027 | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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