Gavin Whiteaker 21:06 row
5,314
Meters
21:06.5
Time
1:59.1
Pace
353
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 124 |
August 12, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,314 | 1:59.1 | 207 | 1011 | 30 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 30 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 30 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 31 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 |
| 21:06.5 | 284 | 1:57.0 | 218 | 1050 | 29 |
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Workout Graph
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