Gavin Whiteaker 21:06 row
5,342
Meters
21:06.6
Time
1:58.5
Pace
357
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 126 |
September 30, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.6 | 5,342 | 1:58.5 | 210 | 1014 | 357 | 30 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 31 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 31 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 31 |
| 21:06.5 | 295 | 1:52.7 | 244 | 1136 | 21 | 30 |
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Workout Graph
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