Gavin Whiteaker 10:00 row
2,608
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 131 |
November 25, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 31 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 30 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 31 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 31 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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