Gavin Whiteaker 15:07 row
3,806
Meters
15:07.6
Time
1:59.2
Pace
254
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 127 |
January 21, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,806 | 1:59.2 | 206 | 1010 | 254 | 25 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 31 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 31 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 31 |
| 15:07.6 | 25 | 2:32.0 | 100 | 643 | 1 | 8 |
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Workout Graph
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