Gavin Whiteaker 4:08 row
1,037
Meters
4:08.0
Time
1:59.5
Pace
69
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 127 |
January 29, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,037 | 1:59.5 | 205 | 1004 | 69 | 30 |
| 4:08.0 | 1,038 | 1:59.4 | 205 | 1006 | 69 | 30 |
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