Gavin Whiteaker 20:07 row
5,080
Meters
20:07.0
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 129 |
February 03, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,080 | 1:58.7 | 209 | 1018 | 339 | 29 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 30 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 30 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 30 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 30 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
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Workout Graph
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