Gavin Whiteaker 4:01 row
1,023
Meters
4:01.2
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 123 |
February 10, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,023 | 1:57.8 | 214 | 1035 | 69 | 30 |
| 4:01.2 | 1,024 | 1:57.7 | 214 | 1037 | 69 | 30 |
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