Gavin Whiteaker 4:01 row
1,025
Meters
4:01.5
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 123 |
February 10, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,025 | 1:57.8 | 214 | 1036 | 69 | 31 |
| 4:01.5 | 1,026 | 1:57.6 | 215 | 1038 | 69 | 31 |
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