Gavin Whiteaker 3:56 row
1,028
Meters
3:56.3
Time
1:54.9
Pace
71
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 125 |
February 13, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,028 | 1:54.9 | 231 | 1093 | 71 | 31 |
| 3:56.3 | 1,028 | 1:54.9 | 231 | 1093 | 71 | 31 |
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Workout Graph
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