Gavin Whiteaker 3:54 row
1,029
Meters
3:54.0
Time
1:53.7
Pace
72
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 124 |
February 13, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,029 | 1:53.7 | 238 | 1119 | 72 | 31 |
| 3:54.0 | 1,030 | 1:53.5 | 239 | 1121 | 72 | 31 |
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Workout Graph
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