Gavin Whiteaker 16:07 row
4,065
Meters
16:07.8
Time
1:59.0
Pace
271
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 121 |
February 17, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.8 | 4,065 | 1:59.0 | 207 | 1008 | 271 | 30 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 31 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 16:07.8 | 279 | 2:01.5 | 195 | 955 | 18 | 28 |
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