Gavin Whiteaker 20:08 row
5,078
Meters
20:08.0
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 124 |
February 23, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,078 | 1:58.9 | 208 | 1015 | 338 | 30 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 31 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 31 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 20:08.0 | 28 | 2:22.8 | 120 | 713 | 1 | 15 |
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Workout Graph
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