Gavin Whiteaker 24:47 row
6,279
Meters
24:47.1
Time
1:58.4
Pace
421
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 124 |
March 03, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.1 | 6,279 | 1:58.4 | 211 | 1025 | 421 | 30 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 30 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 31 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 31 |
| 24:47.1 | 1,220 | 1:57.6 | 215 | 1039 | 82 | 31 |
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Workout Graph
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