Gavin Whiteaker 21:44 row
5,525
Meters
21:44.4
Time
1:58.0
Pace
372
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 124 |
March 18, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.4 | 5,525 | 1:58.0 | 213 | 1032 | 372 | 30 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 30 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 31 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 31 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 31 |
| 21:44.4 | 454 | 1:54.9 | 230 | 1092 | 31 | 30 |
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Workout Graph
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