Gavin Whiteaker 20:08 row
5,126
Meters
20:08.2
Time
1:57.8
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 121 |
April 01, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,126 | 1:57.8 | 214 | 1035 | 346 | 30 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 31 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 31 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 31 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 31 |
| 20:08.2 | 30 | 2:16.6 | 137 | 771 | 1 | 15 |
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Workout Graph
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