Gavin Whiteaker 4:04 row
1,028
Meters
4:04.1
Time
1:58.7
Pace
69
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 125 |
April 07, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,028 | 1:58.7 | 209 | 1019 | 69 | 30 |
| 4:04.1 | 1,028 | 1:58.7 | 209 | 1019 | 69 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.