Gavin Whiteaker 3:55 row
1,028
Meters
3:55.3
Time
1:54.4
Pace
72
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 124 |
April 07, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,028 | 1:54.4 | 233 | 1103 | 72 | 31 |
| 3:55.3 | 1,028 | 1:54.4 | 233 | 1103 | 72 | 31 |
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