Gavin Whiteaker 21:37 row
5,524
Meters
21:37.5
Time
1:57.4
Pace
373
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 124 |
April 14, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,524 | 1:57.4 | 216 | 1034 | 373 | 30 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 31 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 31 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 31 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 31 |
| 21:37.5 | 421 | 1:55.7 | 225 | 1070 | 29 | 30 |
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Workout Graph
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