Gavin Whiteaker 20:12 row
5,028
Meters
20:12.1
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 126 |
July 28, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.1 | 5,028 | 2:00.5 | 200 | 983 | 331 | 30 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 31 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 31 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 31 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 31 |
| 20:12.1 | 48 | 2:06.0 | 175 | 892 | 3 | 20 |
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Workout Graph
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