Gavin Whiteaker 40:08 row
10,209m
Meters
40:08.2
Time
1:57.9
Pace
688
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 126 |
August 01, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 10,209m | 1:57.9 | 213 | 1034 | 29 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 |
| 40:08.0 | 29m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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