Gavin Whiteaker 40:07 row
10,276
Meters
40:07.5
Time
1:57.1
Pace
697
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 1258 |
| Drag Factor | 128 |
August 05, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,276 | 1:57.1 | 218 | 1049 | 29 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 31 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 32 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 32 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 31 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 31 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 31 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 32 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 31 |
| 40:07.0 | 26 | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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