Gavin Whiteaker 40:07 row
10,379m
Meters
40:07.4
Time
1:55.9
Pace
711
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 125 |
August 10, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,379m | 1:55.9 | 224 | 1072 | 28 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 31 |
| 40:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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