Gavin Whiteaker 40:07 row
10,475m
Meters
40:07.2
Time
1:54.9
Pace
726
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 128 |
August 12, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 10,475m | 1:54.9 | 231 | 1094 | 28 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 31 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 31 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 31 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 31 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 31 |
| 40:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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