Gavin Whiteaker 40:07 row
10,401
Meters
40:07.5
Time
1:55.7
Pace
716
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 1246 |
| Drag Factor | 126 |
August 15, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 10,401 | 1:55.7 | 226 | 1077 | 716 | 29 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 31 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 31 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 31 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 31 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 31 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 31 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 32 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 32 |
| 40:07.0 | 26 | 2:14.6 | 143 | 793 | 1 | 8 |
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Workout Graph
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