Gavin Whiteaker 40:08 row
10,390m
Meters
40:08.0
Time
1:55.8
Pace
716
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 1276 |
August 17, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 10,390m | 1:55.8 | 225 | 1074 | 32 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 32 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 32 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 35:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 32 |
| 40:08.0 | 20m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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