Gavin Whiteaker 40:06 row
10,452m
Meters
40:06.9
Time
1:55.1
Pace
725
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 1292 |
| Drag Factor | 125 |
August 24, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,452m | 1:55.1 | 229 | 1089 | 30 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 33 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 32 |
| 35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 32 |
| 40:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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