Gavin Whiteaker 40:07 row
10,308m
Meters
40:07.2
Time
1:56.7
Pace
703
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 125 |
August 25, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 10,308m | 1:56.7 | 220 | 1056 | 29 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 32 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 32 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 32 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 32 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 32 |
| 40:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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