Gavin Whiteaker 40:08 row
10,451m
Meters
40:08.0
Time
1:55.2
Pace
723
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 1280 |
| Drag Factor | 126 |
August 26, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 10,451m | 1:55.2 | 229 | 1087 | 29 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 31 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 32 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 32 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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