Gavin Whiteaker 40:07 row
10,545m
Meters
40:07.4
Time
1:54.1
Pace
738
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 1298 |
| Drag Factor | 126 |
September 02, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,545m | 1:54.1 | 235 | 1109 | 30 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 32 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 33 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 33 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 40:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 33 |
| 40:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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