Gavin Whiteaker 30:06 row
7,839m
Meters
30:06.4
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 966 |
| Drag Factor | 125 |
September 03, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,839m | 1:55.2 | 229 | 1087 | 29 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 32 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.