Gavin Whiteaker 30:07 row
7,990m
Meters
30:07.8
Time
1:53.1
Pace
565
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 132 |
September 04, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,990m | 1:53.1 | 242 | 1131 | 28 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 31 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 32 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 |
| 30:07.0 | 28m | 1:31:22.1 | 0 | 300 | 8 |
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