Gavin Whiteaker 40:06 row
10,442m
Meters
40:06.5
Time
1:55.2
Pace
723
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 1274 |
| Drag Factor | 136 |
September 12, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 10,442m | 1:55.2 | 229 | 1087 | 29 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 32 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 35:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 40:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 40:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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