Gavin Whiteaker 40:08 row
10,709m
Meters
40:08.0
Time
1:52.4
Pace
763
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 1279 |
| Drag Factor | 134 |
September 13, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 10,709m | 1:52.4 | 246 | 1147 | 30 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 32 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 32 |
| 35:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 32 |
| 40:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 32 |
| 40:08.0 | 29m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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