Gavin Whiteaker 45:39 row
12,024m
Meters
45:39.1
Time
1:53.9
Pace
843
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
| Drag Factor | 134 |
September 14, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.1 | 12,024m | 1:53.9 | 237 | 1115 | 32 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 45:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 45:39.0 | 166m | 1:57.4 | 216 | 1043 | 28 |
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Workout Graph
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