Gavin Whiteaker 20:08 row
5,338m
Meters
20:08.3
Time
1:53.1
Pace
377
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 136 |
September 15, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,338m | 1:53.1 | 241 | 1130 | 29 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 32 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 32 |
| 20:08.0 | 30m | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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