Gavin Whiteaker 40:07 row
10,685m
Meters
40:07.2
Time
1:52.6
Pace
761
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 136 |
September 20, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 10,685m | 1:52.6 | 245 | 1142 | 30 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 32 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 32 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 32 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 32 |
| 35:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 32 |
| 40:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 32 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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