Gavin Whiteaker 20:07 row
5,318m
Meters
20:07.8
Time
1:53.5
Pace
375
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 136 |
September 22, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,318m | 1:53.5 | 239 | 1122 | 27 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 32 |
| 20:07.0 | 28m | 2:05.0 | 179 | 916 | 8 |
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Workout Graph
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