Gavin Whiteaker 20:07 row
5,316m
Meters
20:07.4
Time
1:53.5
Pace
374
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 137 |
September 23, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,316m | 1:53.5 | 239 | 1122 | 27 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 32 |
| 20:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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