Gavin Whiteaker 40:13 row
10,626m
Meters
40:13.7
Time
1:53.5
Pace
748
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 31 |
| Stroke Count | 1291 |
| Drag Factor | 136 |
September 30, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.7 | 10,626m | 1:53.5 | 239 | 1122 | 31 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 32 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 32 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 40:13.0 | 52m | 2:05.0 | 179 | 916 | 22 |
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