Gavin Whiteaker 40:07 row
10,501m
Meters
40:07.0
Time
1:54.6
Pace
733
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 136 |
October 15, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,501m | 1:54.6 | 232 | 1100 | 29 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 32 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 32 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 40:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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