Gavin Whiteaker 40:08 row
10,573m
Meters
40:08.4
Time
1:53.8
Pace
741
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 135 |
October 18, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 10,573m | 1:53.8 | 237 | 1115 | 30 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 40:08.0 | 30m | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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