Gavin Whiteaker 40:07 row
10,589m
Meters
40:07.9
Time
1:53.6
Pace
744
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 134 |
October 19, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 10,589m | 1:53.6 | 238 | 1119 | 30 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 32 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 40:07.0 | 28m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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