Gavin Whiteaker 40:08 row
10,490
Meters
40:08.0
Time
1:54.7
Pace
729
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 1239 |
| Drag Factor | 133 |
October 26, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 10,490 | 1:54.7 | 231 | 1096 | 29 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 31 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 31 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 31 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 30 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 31 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 31 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 31 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 31 |
| 40:08.0 | 29 | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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