Gavin Whiteaker 40:07 row
10,595
Meters
40:07.5
Time
1:53.6
Pace
745
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 1275 |
| Drag Factor | 133 |
October 28, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,595 | 1:53.6 | 239 | 1121 | 29 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 32 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 32 |
| 20:00.0 | 1,323 | 3:46.7 | 30 | 403 | 32 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 32 |
| 30:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 32 |
| 35:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 32 |
| 40:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 32 |
| 40:07.0 | 26 | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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