Gavin Whiteaker 30:28 row
8,024
Meters
30:28.1
Time
1:53.9
Pace
562
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 971 |
| Drag Factor | 137 |
October 29, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.1 | 8,024 | 1:53.9 | 237 | 1114 | 31 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 31 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 32 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 32 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 32 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 32 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 32 |
| 30:28.0 | 116 | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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