Gavin Whiteaker 20:07 row
5,303m
Meters
20:07.6
Time
1:53.8
Pace
371
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 136 |
October 30, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,303m | 1:53.8 | 237 | 1116 | 27 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 20:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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