Gavin Whiteaker 20:07 row
5,275
Meters
20:07.1
Time
1:54.4
Pace
367
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 134 |
November 08, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,275 | 1:54.4 | 234 | 1104 | 367 | 27 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 32 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 32 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 32 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 32 |
| 20:07.0 | 25 | 2:20.0 | 128 | 738 | 1 | 8 |
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Workout Graph
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